Meet Dawn, Owner & Trainer

Dawn Flowers
Hello! My name is Dawn Flowers. I am the founder and owner of
U Fit, LLC! I am extremely passionate about helping people achieve their weight loss and fitness goals. I am excited to work with YOU! I have a Bachelor's degree in Exercise Physiology from Ohio University.  I have been a certified personal trainer through ACE Fitness since 2003. I specialize in functional training and love to work with small groups. I have my own weight loss success story and would love to share it with you! As a mother of 3 children and a struggle with yo yo dieting myself, I understand that the struggle is real. My training style is unique with an emphasis to encourage and motivate you to be the best you can be in every session. I love to design creative and fresh workouts everyday to keep your workouts exciting and fun! Feel free to shoot me an email below to inquire about my services for You! Hope to see U soon!